You possibly face a lot of challenges as a Leader and you are exposed to inevitable pressures, stress, and changes. Mental Toughness and Resilience is becoming a scarce commodity in leadership today. You can practice Mental Toughness and become more resilient yourself to lead others through the VUCA times. Mental Toughness and Resilience on an individual level, first and foremost, requires self-awareness and self-management so managing others and building resilient teams and organizations can happen later. This workshop was designed to help you assess and build your personal resilience as a Leader. Simply, the more resilient you are, the better you can handle stressful situations and support those around you. We want you to become freer and more independent in your mental and emotional reactions so you can grow stronger and more resilient.

The purpose of this workshop is to develop your knowledge and skills related to the essentials of Mental Toughness and Resilience, mental training interventions, stress management techniques, and building resilient teams.

DAY 1

• NEW BUSINESS REALITY IN THE VUCA WORLD
• MENTAL TOUGHNESS AND RESILIENCE IN LEADERSHIP

DAY 2

• STRESS MANAGEMENT IN RESILIENT LEADERSHIP
• RESILIENT TEAMS AND ORGANIZATIONS